Therapeutic massage promotes circulation, reduces muscle tension, increases range of motion and mobility, lowers stress and enhances tissue healing.

Massage therapy can be used to enhance wellness. It involves manipulating the soft tissues of the body. Massage has been practiced in most cultures, both Eastern and Western, throughout human history, and was one of the earliest tools that people used to try to relieve pain.

Massage therapy has been shown to reduce pain and stress. As always before starting any type of therapy please consult your healthcare provider.

Our professionally licensed massage therapists are well-trained in neuromuscular reeducation and deep tissue therapeutic massage. Massage therapy, with or without aromatherapy (the use of essential oils) may be used.

For more information, see NCCIH’s fact sheet on the benefits of massage therapy.